Breathe, Think, Do
Play this game to help a monster friend breathe deep and calm down.
When children feel worried, grown-ups can help them feel safer, calmer, and more secure. Start with breathing deeply together to calm down.
Related Resources
Sunny, Cloudy, Stormy Days
Play this game to explore with Rosita some of the routines that help her enjoy and cope with challenges that come her way.
Comfy-Cozy Nest
Play this game to help Big Bird imagine and create his safe place inside.
Mood Monster
Play this game to explore feelings and how to name them.
I’m Calm
Print this coloring page for ideas to soothe our bodies and minds.