Highlights

Healthy, Happy, Ready

Healthy eating and physical activities that are fun for the whole family!

Big Bird playing with children in a field.

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Welcome Families!

Military life can be challenging, but your family is strong. Here are ways to talk, listen, and connect.

Elmo talking to a family.
A mother reads to her child.

Tell Me Why

Routines help bring stability to a military life filled with changes. Reading a story before bed is one of the very best routines to help children go to sleep.

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Military Life

Everyday Wellness

Help and Healing

More resources on MilitaryOneSource.mil and SesameWorkshop.org

Access these additional support materials that help all families of military service build the skills they need to be resilient.