Children of military families are unique in many ways. They face challenges that are difficult even for many adults to handle. They may also have amazing opportunities that most children only dream of. Teaching kids communication skills, helping them maintain a positive outlook, and supporting them as they express how they feel can reduce stress…and help kids thrive and grow.


Downloadable PDFs


  • Let It Out

    Help children find positive ways to express emotions.

    Let It Out

  • Who I Am

    Describe all the wonderful ways your children are amazing.

    Who I Am

  • Big Feelings

    Look for signs of stress in kids.

    Big Feelings

  • Additional Resources

    Helpful links related to Self-Expression