When little ones—or grown-ups!—feel overwhelmed by big feelings, we want to help them find ways to reset. Tuning in to their senses and creativity can help their bodies and minds feel calmer. Use this activity to slow down, connect, and laugh. Color the page. Then, look a little closer: how many worms can you find? When you find one, circle it and then do a wiggle dance! And remember, it’s always a good idea to take a few deep breaths, too.