
My Family Meal Book
Draw or write about a favorite family meal or a mealtime tradition.
Food brings us together, and mealtime is relax-and-recharge time! It’s also a time to build positive connections with food, laugh together, and catch up on the day’s ups and downs. (Of course, it doesn’t have to be dinner. Even sharing a snack together can be an opportunity to connect.) Celebrate your family’s mealtime memories with this printable activity.