Military life can bring about many changes, but not everything changes all the time. There is comfort in the familiar, especially in the everyday routines your family shares. Keep some things the same. Create routines to give your children something to look forward to each day as well as a sense of control.


Downloadable PDFs


  • Morning Separation

    Morning Separation

  • Bedtime Routines

    Bedtime Routines

  • Share a Meal

    Share a Meal

  • A Waiting Routine

    A Waiting Routine

  • Additional Resources

    Helpful links related to Routines